Sunday, October 20, 2013

Brainstorm


Brainstorm: The Power and Purpose of the Teenage Brain [Kindle Edition]

Author: Daniel J. Siegel MD | Language: English | ISBN: B00C5R8378 | Format: PDF, EPUB

Brainstorm: The Power and Purpose of the Teenage Brain
Free download Brainstorm: The Power and Purpose of the Teenage Brain from 4shared, mediafire, hotfile, and mirror link In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding.



Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel's New York Times bestseller Brainstorm, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another.



In Brainstorm, Siegel illuminates how brain development impacts teenagers’ behavior and relationships. Drawing on important new research in the field of interpersonal neurobiology, he explores exciting ways in which understanding how the teenage brain functions can help parents make what is in fact an incredibly positive period of growth, change, and experimentation in their children’s lives less lonely and distressing on both sides of the generational divide.



Brainstorm is a current nominee for a Books for a Better Life award.


Direct download links available for Brainstorm: The Power and Purpose of the Teenage Brain
  • File Size: 4946 KB
  • Print Length: 337 pages
  • Publisher: Tarcher (January 7, 2014)
  • Sold by: Penguin Group (USA) LLC
  • Language: English
  • ASIN: B00C5R8378
  • Text-to-Speech: Enabled
  • X-Ray:
    Enabled
  • Lending: Not Enabled
  • Amazon Best Sellers Rank: #16,613 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
    • #3 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Psychology & Counseling > Adolescent Psychology
    • #5 in Kindle Store > Kindle eBooks > Nonfiction > Parenting & Relationships > Parenting > Teenagers
    • #6 in Books > Medical Books > Psychology > Adolescent Psychology
Firstly and as usual, I received this book for the ripe sum of nothing via a giveaway, this time from Shelf Awareness. Despite that kind consideration from all involved my candid opinions follow below. To extend the preamble a bit, this book wasn't quite what I expected. Because of that I'm going to keep the value judgments to a minimum and instead just try to describe what the book tries to be. It's up to you whether it's what you want to be reading or not. I just make with the descriptions.

What I expected out of this book was something rather harder and more specific about the science. The book jacket says it's based on the latest research and I have no doubt that's the case but none of that research seems to have made its way directly into the book. Instead what you have is very soft and results-based approach to the topic. So if you're expecting data on brain chemistry changes through the adolescent years then, like me, you'll likely be disappointed. Instead you'll get instruction through analogy with concepts like "Mindsight" and the "Wheel of Awareness". This all seemed a bit soft to me but I suspect that for the majority of the population this sort of 'softness' is actually a ringing endorsement. Siegel has made a decidedly complex topic easily readable and provides parents with the tools they need to deal with a historically difficult period of parenthood.

Even more usefully, the doctor doesn't just dole out information but provides mental exercises the reader can perform to help internalize the lesson being taught and make it easier to implement personal changes. His text is also filled with abundant anecdotes from his own practice to reinforce the idea that the situations parents face are far from unique and have been dealt with successfully in the past.
I read with alacrity "Brain Based Parenting: the neuroscience of caregiving for healthy attachment", on which Daniel J. Seigel was the third author, and gave that book 5 stars in an Amazon.com review. So I started out with high expections for Siegel's more recent work, Brainstorm. Really, I did. Unfortunately the weaknesses of the book far outweighed its strengths, for me anyway, as I'll outline below. There are multiple other books on raising and understanding teenagers I'd recommend before this one, as I'll list at the end.

Strengths:
(1) It's always good to remind oneself of the positive aspects of the developmental phase of the adolescent. Siegel lists these strengths as: intense and spontaneous emotions, intense and powerful peer and social connections, a spark of uniqueness and originality, and a profound search for one's identity and place in the universe. Frustrated parents can easily fall into the trap of seeing only your teenager's faults and negative behaviors. Remembering to see the upside (which is really only discussed in the first chapter of the book) is a good thing.

(2) Somehow Siegel wanders into the topic of healing your brain from trauma. During the course of this digression, he reviews an intriguing theory of psychological trauma (p. 176ff) that painful memories that are 'locked up' in the right hemisphere - the seat of emotion, imagery, and "implicit" (timeless and voiceless) memories - cause intense pain, fear, and flashbacks. When the right and left (verbal, analytic, logical and chronological) brain are integrated, the left side of the brain can give a coherent narrative to the trauma story and place it into a past perspective.

Brainstorm: The Power and Purpose of the Teenage Brain Download

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