The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight [Kindle Edition]
Author: Bruce Fife | Language: English | ISBN: B00KRR836E | Format: PDF, EPUB
The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight
Download The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight [Kindle Edition] for everyone book 4shared, mediafire, hotfile, and mirror link You can enjoy eating rich, full-fat foods and lose weight without counting calories or suffering from hunger. The secret is a high-fat, ketogenic diet. Our bodies need fat. It’s necessary for optimal health. It’s also necessary in order to lose weight safely and naturally.
Low-fat diets have been heavily promoted for the past three decades, and as a result we are fatter now than ever before. Obviously, there is something wrong with the low-fat approach to weight loss. There is a better solution to the obesity epidemic, and that solution is The Coconut Ketogenic Diet. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don’t work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids—coconut oil—and how you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight.
This revolutionary weight loss program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, heart and circulatory problems, low thyroid function, chronic fatigue, high blood pressure, high cholesterol, and many other conditions.
Direct download links available for The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight
Download The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight [Kindle Edition] for everyone book 4shared, mediafire, hotfile, and mirror link You can enjoy eating rich, full-fat foods and lose weight without counting calories or suffering from hunger. The secret is a high-fat, ketogenic diet. Our bodies need fat. It’s necessary for optimal health. It’s also necessary in order to lose weight safely and naturally.
Low-fat diets have been heavily promoted for the past three decades, and as a result we are fatter now than ever before. Obviously, there is something wrong with the low-fat approach to weight loss. There is a better solution to the obesity epidemic, and that solution is The Coconut Ketogenic Diet. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don’t work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids—coconut oil—and how you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight.
This revolutionary weight loss program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, heart and circulatory problems, low thyroid function, chronic fatigue, high blood pressure, high cholesterol, and many other conditions.
Direct download links available for The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight
- File Size: 2534 KB
- Print Length: 444 pages
- Publisher: Piccadilly Books, Ltd. (May 1, 2014)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00KRR836E
- Text-to-Speech: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #14,463 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #7 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Thyroid Conditions
- #64 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Maintenance
- #65 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Loss
Easy to do and I love coconut. Some days I've found that I don't want dinner. The coconut oil is making me full. That's a first! I've lost 4 pounds this week. I do have an under active thyroid and since following the recommendations in this book, I have noticed feeling warmer and having more energy. I worked 8 hours out in my garden the other day. That hasn't happened in a couple of years. I hope this is the miracle I've been waiting for. So far, so good.By Book Lover
There's a tremendous amount of information in this book. Much of it I had read in other sources on the benefits of low carb diets versus low fat diets. However, the information in this book on Wilson's Thyroid Syndrome I hadn't heard of before. I had just been talking to a friend about her thyroid tests coming back normal, but she had developed skin problems, her eyebrows were disappearing, and she couldn't lose weight despite exercise and cutting out wheat. Bruce Fife explains what could be happening, and how to fix it both with allopathic medicine and with diet and supplementation with coconut oil. I just sent her a copy of this book. I will also try the ketogenic diet myself.By Elaine
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